FAQ
What to expect working with Kate Nicole Wellness
How do I access classes?
Once you sign up, you will have access to an exclusive "Member Area" page that gives you access to a "JOIN LIVE SESSION" button that you can click on at your appointment time.
*Workshop and Community Classes will recieve link via email
What equipment do I need?
To get the most out of your KNW sessions, I recommend having:
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Yoga Mat (or towel)
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Dumbbells (or soup cans, water bottles) Light: 1-10lbs Heavy: 10-25+lbs
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Resistance Bands
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Yoga Blocks (or sturdy books)
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A sturdy chair or wall for support
*I am able to customize the program using available equipment for 1-1 clients.
KNW curated Amazon picks:
Are group classes suitable for everyone?
I give multiple options for each exercise throughout the class which allows members to safely move based on the option that is best for them. I always recommend that members talk to their primary health care physician before starting any new exercise program.
Can I cancel anytime?
Yes! You are able to cancel your membership anytime through "My Subscriptions" page. You will have access to classes until the end of your current pay cycle.
There are no refunds on processed payments.