top of page
Hi, I’m Kate
Certified Personal Trainer and Motivational Speaker
I'm a personal trainer and motivational speaker that specializes in teaching women how to build a life of health and happiness. I believe that one size does not fit all and will help you to create healthy lifestyle habits that are sustainable.
Join the KNW Community
Introducing KNW
The Ultimate Method to Change Your Life
A huge problem that I see within the wellness community is the promotion of programs and diets that are not sustainable. This leads to many woman reaching their goals, but being unable to maintain their results. Kate Nicole Wellness will not only help you build lifestyle habits that will get you to your goals but also teach you how to maintain your results for years to come!
Contact
bottom of page