My Vision
for Kate Nicole Wellness is to inspire women to take charge of their life by prioritizing their health through movement, self reflection, learning, and building relationships.
HELLO!
My name is Kate, and I have been in the Personal Training industry for over 15 years, and more recently have expanded into the Motivational Speaking world. My passion for fitness began as a child when my father owned a local gym, where I grew up playing. My love for fitness quickly turned into a necessity when I started to struggle with my mental health, which led me down a path of self discovery and opened my eyes to the importance of a healthy lifestyle to FEEL my best. I now use my personal knowledge, along side my professional understanding of the mind and body to help women all around the world FEEL THEIR BEST!
